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The hair on your face and the hair on your head are completely different. You already know they don’t feel the same and that’s for good reason. The hair on your face needs the sebum oil that your skin secretes. Using regular shampoo to wash your beard strips it of all the oils it needs to be healthy. Not to mention the skin under your face becomes dry and scaly.

The best thing to use on your beard is a beard wash or beard shampoo. Beard washes/shampoos won’t strip your beard of the vital oil it needs to be healthy. It will also leave the oils intact on your skin so you won’t have to deal with the itchy, dry, flakes.

If you use regular shampoo your beard hair will be more likely to break or become damaged. You can even develop split ends. Even worse than that, if the skin beneath your beard becomes dry enough, you may even get bald spots. So you see, there is more to growing a nice beard than simply not shaving.

Beards can be majestic and a thing of honor if you take good care of them. If you’re on instagram you’ve probably noticed several beards that grab your attention. That’s because there are beard models. I kid you not. Guys are chosen to model their amazing beards. Do you think that happens by accident? I can guarantee you it doesn’t

To gain a nice beard you have to take care of it. Kind of like taking care of your body. If you don’t eat right and exercise you may gain weight and become unhealthy. The same goes for your beard. If you don’t nourish it with oils and beard shampoos and conditioners it will be unhealthy.

I think most bearded men get it. We want our beards to look good. Sometimes we don’t know the proper tools we need to achieve that goal though. That’s why we’re here. We give you the information you need so you can make the proper choices.

A quick search on Amazon will give you numerous results for beard shampoo. One thing I noticed recently is that Old Spice is even getting in on the act. Before it was hard to find any name brands providing beard products. It’s becoming so mainstream that they can’t ignore it now. Beards are here to stay, they aren’t a passing trend.

Some things you need to keep in mind when choosing a beard shampoo. Don’t fall for false claims that they will grow your beard faster, thicker or that it will fill out bald spots. Those claims are only trying to play to your insecurities. There is no magic potion that will make your beard grow faster, thicker and nothing will fill magically fill in those bald spots.

The only thing that will help your beard grow faster is eating right, getting rest and taking proper care of your beard. As for it growing thicker and getting rid of bald spots. Some things are genetic. If you have bald spots, don’t give up. The longer your beard grows the less you’ll notice those bald spots. Use your beard oil and beard shampoo. Those two things will be a huge step in making your beard everything you want it to be. Don’t be afraid to try different beard shampoos until you find the right one for you. Your beard is the first thing people will notice about you. Make sure it speaks volumes. Take good care of it and it will show.

 
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For example, if you start to grow your beard and after a month or two you notice dry flaky skin on your face under your beard, it’s because your face isn’t keeping up with the sebum oil production it needs to supply your beard and skin both with the moisture it needs. Your beard will begin to be dry and brittle feeling, unless you use beard oils to supplement that lack of oil.

One thing we can do to promote a healthy beard and promote beard growth is by watching what we eat. Healthy eating helps us in so many ways. Not just with our physical health. When you’re healthy, your beard will be as well. Let’s see what we can eat to help our beard health and growth.

Vitamin C: It’s not just to fight against colds and sickness. This one may come as a surprise, but vitamin C helps in the production of sebum oil. Adding some orange juice every morning or some fruit that is full of vitamin C will help stimulate the natural oils of your skin. Add beard oil to that morning routine and you’re already off and running to a great start.

Vitamin A: This vitamin is great for bone growth, reproduction and immune system health. Vitamin A is also needed to repair skin. Since skin is the place our beards grow from, this makes sense. Some foods that are high in vitamin A are fish oils and liver. If that doesn’t sound palatable to you, then you can also get it from milk, eggs, cheese and butter. If you’re wanting to keep your eating healthy, remember moderation. Anything can be bad for you if you eat too much of it.

Selenium: This may be one you’ve not heard of. Selenium is an essential trace mineral. It helps to promote hair growth and its important for cognitive function. Two great reasons to eat the foods that are great selenium sources. It’s also known to help fertility in men and women and help you to have a healthy immune system. I hope you’re seeing that these things are good not only for your beard, but for your overall health.

Foods that are a source for selenium are brazil nuts, sunflower seeds, halibut, turkey and oats. How’s that for variety?

Vitamin B: This one is probably the most recognizable. Vitamin B is essential for healthy hair and nails. You can walk into any drug store and find bottles of vitamin B with the benefits for hair, skin and nails plastered all over it. If you don’t want to take vitamins, you can get it from your food. Some of the best sources for vitamin B are Fish, poultry, meat, eggs and dairy. Some of the healthiest populations in the world have a diet high in fish.

Boron: This is another one we might not know about or think of when it comes to beard health and growth. Boron is also a vital trace mineral. It helps in brain function, bone health and immune system health. On top of that, it is required for normal hair growth and health. You can get boron from foods like chickpeas, almonds, beans, vegetables, bananas, avocados, walnuts and legumes. The sources of boron seem to be endless!

Protein: This one is a little complex. Let’s start with this. We should make sure we are getting our daily allowance of protein. Many people aren’t getting enough. Protein is essential for many things our body needs. However, you can also over do the protein. As with everything you need to find your healthy balance. In the protein category, there are different types of proteins. You want to focus on the collagen proteins.

Amino acids glycine and proline are important, your body uses these collagen protein to build healthy skin, hair and nails. A lot of us know foods that are high in protein. They include, lean meat, fish, poultry and eggs.

Testosterone and DHT: This is probably one of the most important. Our facial hair is affected by our testosterone. It starts growing after we hit puberty when the testosterone really gets to pumping. You want foods that help convert testosterone to DHT which promotes hair growth. DHT increases body hair growth including beards/facial hair.

Carbs are one thing you can increase to up your DHT production. Think potatoes! Also protein affects this as well. If you aren’t getting the protein your need, then you are likely going to have less testosterone and DHT. So make sure to get those proteins. The last thing that can help raise your DHT levels are fats. Thirty to forty percent of your calories per day should come from fat. You can get these from eggs, butter, animals organs and red meat.

Our last trick for getting that healthy beard is water. Yeah, imagine that. Our bodies are made up of mostly water. Water helps your organs and your circulatory system. Your circulatory system feeds everything in your body, including your skin. The importance of water can not be talked about enough. Drink up!

There you have it. A list of all the foods you can eat to promote your healthy beard. You’ll notice that some of these overlap. They are good for more than your beard. Healthy food won’t only help your beard, but it will make you feel better and increase your productivity. Take care of yourself and your beard will follow.

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The bearded lifestyle is one that is chosen. Men across the world shave everyday. Many times guys will get a little lazy and skip shaving, but after a few days they’ll get tired of the facial hair and they’ll shave it off. Growing a beard is a choice, it’s a commitment, a lifestyle and a brotherhood.

We’ll go over each of these and you’ll see how growing a beard is one of the best decisions you can make as a man. A beard will cause you to be looked at differently. When people around you begin to think about you, they’ll think about your beard. Your beard will become a symbol of your manhood and who you are.

Growing a Beard

Growing a beard, as I said is a choice. It goes far beyond not shaving for a few days. It takes dedication and commitment. I think it’s hard for a lot of guys because it doesn’t happen overnight. We’re used to getting most things in life pretty quick, some even instantly. A beard takes time.

When you first start to grow a beard, you’ll notice the itch. It’s inevitable. I believe this is one reason that men quit. They can’t take the itching. I get it. It’s annoying, but if you don’t hang in there you don’t know that the itching will stop. That’s why I’m here. So you’ll know. If you truly want a beard, stick with it. The itch will go away.

One of the next reasons men give up on a beard is they think their beard is too patchy. Again, I understand. You don’t want to look like a mangy dog. But how would you know that those patches will appear to fill in, if you don’t keep going? Me that’s how. If your beard is patchy, don’t worry. Keep going. If you can make it to the thirteenth week you should be able to see a difference. Those patchy areas will begin to be covered up with the hair around it. If you can make it that far, you’ll begin to get a good picture of what your beard will look like.

After you make it to the thirteenth week, you’ll want to decide how far you want to go with your beard. Do you want a shorter style or do you want to go for a longer one? It’s up to you. You’ve made it to a critical point, and by now things should be taking shape.

One thing you have to start out with, even at the beginning is oiling your beard. The oil is important to the health of your skin and face. So make an investment in a good beard oil. As the beard hair gets longer, you’ll want to also get some beard balm or beard butter. These will help the hair to stay tamed throughout the day. A quality balm will help you hold the shape you like.

Commitment

So you see that beard growing takes commitment. It’s not something you half-heartedly do. When you begin you have to decide that you’re going to grow it, no matter what. You can beat the itch and the patchiness.

The first time you get a compliment on your beard, you’ll never want to shave again. Seriously. Women love beards and men envy them. Even if you feel like you’re not the best looking guy in the world, you’ll feel like you are. A beard can do so much for your self confidence.

Make the decision and start today. When you begin to see the results of your hard work and commitment, you’ll be proud of your accomplishment. Your beard says a lot about you and who you are. If you don’t’ keep it trimmed, guess what? People will think you’re homeless. If you trim that beard up and keep it clean, you’re going to look like a god, or some beard model from a fancy magazine. Commitment will take you places, not just in beards, but in life.

Lifestyle

The longer you have a beard, the more you’ll realize that it’s a lifestyle. The decision you made to let your man mane grow will turn into your identity. When people think of you, your beard will come to mind.

When people greet you, they’ll compliment your beard. Random guys will offer up their praises to your facial furriness. Women will run their fingers through it. Another reason you’ll want to keep it oiled.

Beard oils keep your hair soft and manageable, and the side benefit is that people want to touch it. I’m not kidding. People will touch it.

Also, after you’ve used your first beard oil, you’re going to want to try other scents. Experimenting is natural, don’t sweat it. Play around with your beard as much as you want, just be safe. If you try to trim it yourself, make sure you know what you’re doing. It can go bad really quick. If you cut something that shouldn’t be cut, you’ll set yourself back weeks or months. It’s best to have a professional trim it. Your barber will know exactly what to do.

One of the biggest things you’ll notice though is other men’s beards. No, its not weird, greatness recognizes greatness in others.

Brotherhood

That brings us to brotherhood. Beard growing may be a solitary event, but bearded men are a breed of their own. While bearded men sometimes get a bad reputation, you’re going to find that bearded men are awesome. They stick together. They even have clubs!

Seriously, you can do a quick search of the internet and find a beard club with members near you. One of the largest is Bearded Villains. They are dedicated to helping others and proving wrong the misconception that bearded men are bad. They have chapters around the United States where they began, and around the world.

You might think this is a little overboard, but once you get together with your bearded brothers for the first time, you’ll understand. The camaraderie and the healthy competition garnered between you will be fun. It’s a part of the lifestyle.

These are things you need to know before you grow a beard. This is just the beginning of one of the most amazing journeys of your life. Get ready for the bearded lifestyle!

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Beards have been a way for men to set themselves apart from other men since the dawn of time. A quick look back through history will show you many great rulers who had beards. Even the fierce Viking warriors were mostly bearded.

Did you know though that many of these bearded men groomed their beards and took care of them? That’s right, they weren’t just running around with dirty beards, they took pride in their beard. They didn’t have all of the information or products what we have available today, but there is evidence of men being buried with combs made from bone that they used on their hair and beards.

What Makes a Healthy Beard?

You may be asking yourself this question. A healthy beard is made up of a few different things. First, vitamins, it takes a healthy diet full of the vitamins your body needs to grow a full and healthy beard. Second, oils, your body makes natural oil that your hair and face need to produce a great man mane.

You also need genetics. As much as we don’t like to hear this one, it’s true. Some men have very patchy beards, others can’t grow one at all. There are a few products out there that may offer a little help, but make sure that you read all reviews and be a smart consumer before sinking your money into those products.

Last, you need to keep your beard groomed. If you’re wanting a big bushy beard, you may not think that cutting or trimming will get you there, but it does. It’s just like a tree that you have to prune for the new growth to come. When you trim your beard you are getting rid of damaged hair and you’re stimulating the beard so it will grow.

Vitamins

As I stated above vitamins are crucial for your beard growth. A balanced healthy diet is the best way to help your beard out.

There are vitamins specifically formulated for men and beard hair growth. Make sure you do your research. You don’t want to get a product that has hormones in it. Those can have some nasty side effects. The vitamins that you are looking for are similar to the ones marketed toward women and hair growth. Biotin is one of the ingredients you want to look for.

Many people have claimed to have had their beards grow in thicker and fuller. There have even been claims with some of these vitamins that the patchy areas fill in some. You’ll have to weigh the possible benefits to price to see if this is something you want to invest in.

Oils

Let’s start with your bare face. Everyday your face produces sebum oil. When you don’t have a beard that oil is used to keep your face hydrated and protected. When you begin to grow your beard out, the hair sucks up that oil to hydrate itself. It doesn’t take long for your face to begin to dry out.

As the hair grows longer, your face can’t keep up with the oil demand that your hair needs, so then it too begins to dry out. This is the first thing that will likely happen to your beard as you grow it.

This leads us to a growing industry. Beard oil and beard balms have exploded on the market in recent years. It seems like every barbershop has their own brand. Barbers aren’t the only ones getting in on this, regular guys like you and me are deciding to go into business for themselves and make their own beard oil.

With so many beard products on the market, you may want to try a few to see what you like best. You want an oil that doesn’t sit on your beard, but on that soaks in to provide it with the hydration it needs. No matter which oil  you choose, make sure to use it daily for best results.

When applying beard oil, make sure you sue the correct amount for your beard length and work the oil all the way down to the skin. Use a beard comb afterward to comb it deep into the beard and evenly distribute it.

Balms

Beard balms are a little different than beard oil. Balms are heavier. While beard oils are good at taming the hairs to a point. Balm can really get a handle on the wildest hairs. I can tell you from experience, I do not want to go without my beard balm. I can tell the difference in the appearance and softness of my beard when I use it.

As with beard oil, there are a lot of balms out there as well. Many places that sell these products will offer them to you as a set with the same scent. In my opinion you need both of these to have a healthy beard that you will be proud to show off.

Grooming

As I said above, grooming your beard is extremely important. Just like the oils and the balm you will be inundated with the amount of products out there for grooming. What you really need is a good pair of scissors, a nice boar hair bristle brush and a beard comb.

You can find a good pair of beard scissors almost anywhere. Make sure you get stainless steel and keep them dry. The last thing you want is a pair of dull scissors that ends up yanking your hair when you trim.

Boars hair bristle brushes can be found a lot of places too. But again read the reviews of the products, some of these brushes are cheaply made and will lose bristles easily. You’ll love the way the brush makes your beard look. It pulls out any dust and dirt and fluffs it up, for me at least. Also make sure to clean the brush from time to time to get that dust and dirt out so you aren’t putting it right back into your beard the next time you brush it.

Some guys use a regular comb for their beard. This is a bad idea and I’ll tell you why. Hair combs tend to be plastic and they will tangle in your beard hair easily. I know this from experience. I used to use one on my beard and it was always getting stuck or pulling my hair out. A good beard comb will have a side with wider teeth and one with smaller teeth. You can go through with the wide tooth first and then with the smaller tooth side. This will ensure that you get the tangles out first before you yank the hair with the small tooth side.

One other important grooming task you need to think about is shampooing. Sure you can use your regular shampoo and conditioner, but it will dry your hair out. There are shampoos and conditioners specifically for beards.

These specialized products will help not to dry your beard out as bad and will help promote a healthy beard.

Exercise and Sleep

It’s not a trick to get your to exercise. Getting a regular nights sleep and exercising will do wonders for your beard. These are things that promote your overall health to begin with. If you are healthy then everything about you tends to be more healthy. Don’t discount the fact that a lack of sleep and exercise can wreak havoc on your body.

Look at your beard as an investment into your appearance. You wouldn’t wear dirty or wrinkled clothing and you shouldn’t neglect your beard. Studies have shown that one of the first things people notice about you is your face. Your beard is going to say a lot about you. If you don’t take care of it people will see that. And as much as we don’t like to think it, we are judged by our appearance.

One last thing you will want to think about. Make sure you use a barber that knows what they are doing when it comes to trimming beards. You won’t want to trust this job to just anyone. One mistake can set you back months. Most barbers won’t attempt it if they aren’t properly trained, but make sure you ask them if you aren’t sure. They won’t mind talking about their training. They enjoy it.

A healthy beard will make you confident, so take care of it. I’ve given you all the tools you need to be a successful beard grower. Once you get into the daily routine you’re going to enjoy it. There is something very relaxing about beard grooming. Now it’s up to you. Have fun.

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• Pulling your beard
• Stroking your beard
• Over washing your beard

These habits will cause a hinderance to your beard growth and even cause empty spots in the area of these occurrences. Solutions to these habits are trying to catch yourself in the act or before you begin the habit. For the pulling or stroking habits, a common solution is placing your hands in your pockets or underneath yourself if you are sitting. Using a fidget tool such as a fidget spinner can also help alleviate these negative habits.

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• A healthy diet
• Daily exercise
• Washing your beard
• Using beard oil
• Trimming split ends

All these are necessary to have a healthy beard. Getting down to the details, we recommend using beard oil daily, and washing your beard at least once or twice a week, while trimming your beard once every two to three months to get rid of split ends. Having an exercise routine in place and eating healthy are also vital to have a strong growing beard. Including fruits, vegetables, and proteins are a great start to improving your diet, as well as removing any processed foods from your diet.

The list of beard care necessities will depend on a few factors. The first thing to keep in mind is how long you will be traveling for. If you plan just a weekend trip or will be traveling just for a few days, something like beard wash will not be needed for your trip. For trips from one to three days we recommend a beard comb and beard oil. For trips lasting more than three days, it is best to have beard oil, a comb, beard wash/softener, and a hair dryer.

Men all over the world grow beards every day. We think little about it, but what you may not know is that a healthy beard needs oils. When you first start growing your beard, the oils in your skin work to keep your beard hydrated. However, that oil quickly runs out as your beard gets longer. Losing those oils can cause your beard hair to become brittle, break and have split ends. It can also stunt the growth.

Growing a Healthy Beard

One of the best things you can do for your beard is to give it the nutrients and hydration it needs. The best way to do that is with beard oil. If you’re like me, at first I was skeptical, but after trying I could see the difference.

Beard oils are made with a carrier oil and an essential oil. The essential oil(s) can also be used to make the oil fragrant. When applied to your beard it does wonders. First, you want to make sure you get the oil all the way down to the skin. The longer your beard gets the more the hair soaks up the oil your face is putting out, and that leaves your skin dry. That can lead to beard ruff (beard dandruff).

Getting the beard oil down to the skin will help tremendously with the itching and dryness. After you apply the oil, you can use a beard comb to help distribute the oil evenly throughout your beard.

The first thing you’ll notice is that the beard hair isn’t as frizzy. It helps the hairs to lay down so you have a more professional look. Next you’ll feel the difference as the itch subsides. Last, after you’ve used the oil a few times you’ll notice the beard hair getting softer. Once you start using it, you won’t want to quit.

What to Look For

Now that you’re ready to grow your beard and you’ve decided to use beard oil, you’ll want to find a good one. Make sure you know what’s in your oil. There are some oils out there that aren’t oils at all, but they are other lubricant imitating products. They hold no benefit at all for your skin or beard. You deserve the best. People will notice the difference and your beard will thank you.

While beard oil will not be a magical product that make your beard grow in thicker, it will help you achieve a better beard, no matter how patchy or dense it is. A healthy beard will look fuller because the hairs won’t break as easily. Your time, effort and money will be worth it in the end when you see the results that beard oil will give you.

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